Lentil Soup Recipe  – Pura Olea Organic Olive Oils

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Lentil Soup Recipe 


1 medium yellow onion, chopped
1 medium potato, chopped
1 medium carrot, peeled and chopped
1 cups red lentils, washed
8 cups water
3 tablespoons PURA Olea Organic Premium Extra Virgin Olive Oil
0.5 teaspoon cumin
A pinch of salt and black pepper

Heat oil in a large soup pot over medium heat. Add chopped onions and cook for 1 min.
Add flour and stir.
Stir in garlic, potatoes and carrot and cook for 2 min.
Add lentils, water, cumin, salt and black pepper, bring to a boil. Reduce heat and simmer for 30 min.
Blend the soup in blender or use an immersion blender.

Your lentil soup is ready.

Enjoy your flavorful journey to wellness.