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Discover the Delicious World of PURA Olea
Ingredients:•2 tbsp PURA olea organic extra virgin olive oil•2 cucumbers diced•1/2 red onion diced•1/4 bunch of chopped parsley•Chopped mint•1/2 lemon juice•1 cup cooked bulgur•1 cup beans•2 oz feta•SaltRecipe:•Cook bulgur with boiled water.•Add all ingredients to bowl. Combine them.BON APPETIT! 👌🏼 Watch the video from: https://www.instagram.com/p/CfUeSfuvTy2/?hl=en
Ingredients:•5 tbsp PURA olea organic extra virgin olive oil•Cocktail tomatoes•1 tsp salt•Black pepper•1 slice of bread•1/2 ripe avocado•1 tbsp cream cheese•6 oz feta•1 tbsp honey•Zest of 1/4 lemon•2 tbsp lemon juiceRecipe:•Preheat oven to 350 F.•Add tomatoes, olive oil, salt and black pepper on cooking tray. Bake 20-25 min.•Cook bread slice with olive oil on a cooking pan until it’s gold brown.•Combine avocado, cream cheese, feta, honey, zest of lemon and lemon cheese until all ingredients are mixed.•Spread the avocado mix on bread slice and add tomatoes on the top.BON APPETIT! 👌🏼 Watch the video from: https://www.instagram.com/p/CecJqNaOu6x/?hl=en
Ingredients:•6 oz PURA olea organic extra virgin olive oil•2 oz orange juice•3 eggs•Zest of 1 orange•5 oz sugar•6 oz all purpose flour•1/2 tsp baking powder•3 tbsp labneh•2 tbsp orange juice•1 tsp honeyRecipe:•Preheat oven to 350 F.•In a bowl, mix PURA olea extra virgin organic olive oil and orange juice.•In a medium bowl, whisk eggs, sugar and zest of orange.•Mix flour and baking powder.•Add 1/3 of flour mixture to egg mix and add 1/3 of oil mixture and whisk until look homogeneous.•Then, add the other 1/3 of dry ingredients and add the other 1/3 of oil mix.•Add the rest of all ingredients and whisk until looks smooth.•Bake 20 to 30 min. •For top layer of the cake in a bowl, whisk...
Ingredients:•5 tbsp PURA olea organic extra virgin olive oil•2 eggplants•1 cup labneh•2 tbsp lemon juice•2 garlic cloves•3 tbsp breadcrumbs•Salt•Black pepperRecipe:•Preheat the oven to 425 F.•Using a knife, make slits into the cut side of each eggplant.•Place the eggplants on a rimmed baking sheet and drizzle with 2 tbsp PURA olea organic extra virgin olive oil.•Place in the oven and roast.•Bake 40 to 45 min.•Heat 2 tbsp PURA olea organic extra virgin olive oil in a large skillet over medium heat.Add the garlic. After 1-2 minutes, add breadcrumbs and cook until the bread is golden brown.•In a small bowl, mix labneh, lemon juice, salt and black pepper.•Smear it onto the bottom of a large serving plate.•Place the eggplants on seasoned labne.•Scatter...
Recipe: Cut mozzarella, tomatoes and add some fresh mint leaves. Drizzle with PURA olea Extra Virgin Organic Olive Oil. BON APPETIT! Watch the video from: https://www.instagram.com/p/CbOvLSXvn0n/
Ingredients:•3 tablespoon PURA olea Extra Virgin Olive Oil•2 medium size celeries•1 tablespoon chilli pepper•1 tablespoon garlic powder•1 tablespoon Italian Seasoning•1 teaspoon saltRecipe:•Preheat oven to 400 °F.•Slice the celeries as french fries size.•In a large bowl, mix all ingredients.•Bake 30 to 40 minutes flipping over 10 to 15 minutes to prevent burning.BON APPETIT! 😋 Watch the video from: https://www.instagram.com/p/Ca-Y-5BM3FR/
More About Our Organic Olive Oil For Sale
What is Olive Oil?
The liquid fat, or natural oil, produced by pressing whole olives is known as olive oil. The fruit, which comes from a Mediterranean tree, has a distinct flavor that varies depending on where it is grown — mild, peppery, or even bitter. Processing practices provide olive oils of various 'grades,' either refined or unrefined. Unrefined oils are pure and unprocessed, which means they were extracted without heat or chemicals. This results in a pure oil with a more robust flavor. Refined oils have been processed to remove faults and are often lighter in color and gentler in flavor.
Extra virgin olive oil (EVOO) is an unprocessed oil prepared from the fruit's initial 'virgin' press. The extraction procedure uses no heat, conserving healthy plant chemicals known as polyphenols. You may expect to spend extra on EVOO because it is considered the best quality. It also has a stronger flavor and a darker appearance. Regular or light olive oils are often made up of refined and best cold-pressed olive oils.
Health Benefits of Choosing PURA olea Olive Oil
1. Aids in improving your heart health
Olive oil is an essential part of the Mediterranean diet, and many studies show its advantages (particularly EVOO) for heart health. This includes its capacity to lower blood pressure and improve cholesterol levels, which help minimize the risk of heart disease. Our high-quality and polyphenol-rich olive oil makes us the best olive oil company producing olive oil that has been shown to help control cholesterol levels and improve heart health.
2. Helps to reduce inflammation in your body
Inflammation is one of the primary causes of chronic health conditions, such as Alzheimer's and type 2 diabetes. The impact of antioxidants and their anti-inflammatory effect, particularly oleic acid present in olive oil, has been studied. It has been established that they have a role in lowering inflammation, and the marker for inflammation is recognized as C-Reactive Protein (CRP).
As the best olive oil company, we produce oil that contains a high concentration of polyphenols, one of which is oleocanthal. This substance appears to have the same pharmacological effect as ibuprofen and functions as a natural anti-inflammatory. Surprisingly, this beneficial feature has been linked to improvements in rheumatoid arthritis patients.
3. Helps with weight loss and healthy living
According to medical professionals, the mono-unsaturated fats included in olive oil online make it harder to gain weight. Because it contains healthy fats and is a wonderful alternative to butter and other calorie-laden oils, research on Mediterranean oil has yielded favorable results when used for weight reduction. Olive oil can help decrease food intake by making you feel satisfied with fewer servings by increasing the digestion of food after a meal. When coupled with other veggies or legumes in recipes, olive oil can have beneficial effects on the digestive tract, positively impacting weight management.
4. Helps your body with digestion
Olive oil can also help your gastrointestinal system and intestines. Olive oil stimulates the digestive tract, allowing food to pass more quickly through the colon. Our cold-pressed Olive oil, which is high in mono-unsaturated fats, aids in food movement through the colon. It also aids in the acceleration of bowel movements, providing relief from constipation. Because it has a laxative effect, olive oil can also help prevent gallstones. It is frequently taken by persons who are undergoing gallbladder cleansing. As one of the best olive oil manufacturers in the USA, we offer high-quality organic olive oil for sale to make you and your loved ones healthy.