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Discover the Delicious World of PURA Olea
Ingredients:•1/3 cup PURA olea organic extra virgin olive oil•1 tbsp PURA olea organic extra virgin olive oil•1.5 cup flour•1/2 cup milk•1 tsp baking powder•Salt•1/3 cup fresh onion•1/3 cup mozzarella•Red chilli powderRecipe:•Preheat oven to 450 F.•In a large bowl, whisk 1/3 cup olive oil, flour, milk, baking powder and salt.•Lightly dust the surface with a little flour. Add fresh onion and mozzarella. Roll out the dough.•Transfer to baking sheet.•Drizzle with olive oil.•Add mozzarella and red chilli powder.•Bake 20-25 minutes.BON APPETIT! 👌🏼 Watch the video from: https://www.instagram.com/reel/CgDDsvapkVS/
Ingredients:•6 tbsp PURA olea organic extra virgin olive oil•2 eggplants•Tomato paste•1/2 tsp honey•Mozzarella•Tomatoes•Olives•Salt•Red chilli flakes•ThymeRecipe:•Preheat oven to 450 F.•Slice eggplants into rounds. Drizzle with PURA olea extra virgin organic olive oil and salt and rost 15-20 minutes.•For pizza sauce, mix tomato paste, honey, olive oil, salt, thyme and red chilli flakes.•Spread the pizza sauce to eggplant slices.•Sprinkle with mozzarella, tomato slices and olives.•Bake 5-10 minutes.BON APPETIT! 👌🏼 Watch the video from: https://www.instagram.com/p/Cf69yPDvsEP/
Ingredients:•3 tbsp PURA olea organic extra virgin olive oil•2 zucchini•Panko with salt&black pepper&garlic powder•3 eggs•2 tbsp yogurt•1 tsp red chilli flakesRecipe:•Preheat the oven to 450 F.•Cut the zucchini into large French fries size.•In a small bowl, mix 3 eggs.•In another bowl, mix panko, salt, black pepper and garlic powder.•Dip the zucchini slices into the egg and panko mix.•Drizzle with PURA olea extra virgin organic olive oil.•Bake 15-20 min.•In a bowl, mix yogurt and red chilli flakes as a sauce.BON APPETIT! 👌🏼 Watch the video from: https://www.instagram.com/p/CfwofGLpZJY/
Ingredients:•2 tbsp PURA olea organic extra virgin olive oil•2 cucumber•3 tbsp yoghurt•1 cup fresh mint•Zest of 1/2 lemon•Salt•BlueberriesRecipe:•Finely chop the cucumbers.•Combine cucumbers, mint and zest of lemon.•Take yoghurt to serving plate.•Add cucumber mix to top of yoghurt.•Drizzle with olive oil and add blueberries.BON APPETIT! 👌🏼 Watch the video from: https://www.instagram.com/p/CfknWC-pP_u/
Ingredients:•2 tbsp PURA olea organic extra virgin olive oil•4 eggs•3 oz spinach•4-5 medium mushrooms•2 oz feta•Black pepper•SaltRecipe:•Preheat the oven to 350 F.•In a bowl, mix eggs and place bowl aside.•In a large non-stick skillet, cook mushrooms and spinach in olive oil over medium heat.•Add cheese and continue to cook 3-4 more minutes.•Then, bake 7-8 minutes and remove from oven.BON APPETIT 👌🏼 Watch the video from: https://www.instagram.com/p/CfM6ap4Nn0A/
Ingredients:•2 tbsp PURA olea organic extra virgin olive oil•2 cucumbers diced•1/2 red onion diced•1/4 bunch of chopped parsley•Chopped mint•1/2 lemon juice•1 cup cooked bulgur•1 cup beans•2 oz feta•SaltRecipe:•Cook bulgur with boiled water.•Add all ingredients to bowl. Combine them.BON APPETIT! 👌🏼 Watch the video from: https://www.instagram.com/p/CfUeSfuvTy2/?hl=en
More About Our Organic Olive Oil For Sale
What is Olive Oil?
The liquid fat, or natural oil, produced by pressing whole olives is known as olive oil. The fruit, which comes from a Mediterranean tree, has a distinct flavor that varies depending on where it is grown — mild, peppery, or even bitter. Processing practices provide olive oils of various 'grades,' either refined or unrefined. Unrefined oils are pure and unprocessed, which means they were extracted without heat or chemicals. This results in a pure oil with a more robust flavor. Refined oils have been processed to remove faults and are often lighter in color and gentler in flavor.
Extra virgin olive oil (EVOO) is an unprocessed oil prepared from the fruit's initial 'virgin' press. The extraction procedure uses no heat, conserving healthy plant chemicals known as polyphenols. You may expect to spend extra on EVOO because it is considered the best quality. It also has a stronger flavor and a darker appearance. Regular or light olive oils are often made up of refined and best cold-pressed olive oils.
Health Benefits of Choosing PURA olea Olive Oil
1. Aids in improving your heart health
Olive oil is an essential part of the Mediterranean diet, and many studies show its advantages (particularly EVOO) for heart health. This includes its capacity to lower blood pressure and improve cholesterol levels, which help minimize the risk of heart disease. Our high-quality and polyphenol-rich olive oil makes us the best olive oil company producing olive oil that has been shown to help control cholesterol levels and improve heart health.
2. Helps to reduce inflammation in your body
Inflammation is one of the primary causes of chronic health conditions, such as Alzheimer's and type 2 diabetes. The impact of antioxidants and their anti-inflammatory effect, particularly oleic acid present in olive oil, has been studied. It has been established that they have a role in lowering inflammation, and the marker for inflammation is recognized as C-Reactive Protein (CRP).
As the best olive oil company, we produce oil that contains a high concentration of polyphenols, one of which is oleocanthal. This substance appears to have the same pharmacological effect as ibuprofen and functions as a natural anti-inflammatory. Surprisingly, this beneficial feature has been linked to improvements in rheumatoid arthritis patients.
3. Helps with weight loss and healthy living
According to medical professionals, the mono-unsaturated fats included in olive oil online make it harder to gain weight. Because it contains healthy fats and is a wonderful alternative to butter and other calorie-laden oils, research on Mediterranean oil has yielded favorable results when used for weight reduction. Olive oil can help decrease food intake by making you feel satisfied with fewer servings by increasing the digestion of food after a meal. When coupled with other veggies or legumes in recipes, olive oil can have beneficial effects on the digestive tract, positively impacting weight management.
4. Helps your body with digestion
Olive oil can also help your gastrointestinal system and intestines. Olive oil stimulates the digestive tract, allowing food to pass more quickly through the colon. Our cold-pressed Olive oil, which is high in mono-unsaturated fats, aids in food movement through the colon. It also aids in the acceleration of bowel movements, providing relief from constipation. Because it has a laxative effect, olive oil can also help prevent gallstones. It is frequently taken by persons who are undergoing gallbladder cleansing. As one of the best olive oil manufacturers in the USA, we offer high-quality organic olive oil for sale to make you and your loved ones healthy.