At PURA olea, we are committed to promoting a healthy lifestyle and providing you with the finest organic olive oil. In line with our mission, we are delighted to share the benefits of incorporating healthy fats into your diet. Monounsaturated and polyunsaturated fats found abundantly in plant sources, have been shown to be beneficial for managing blood pressure, reducing inflammation, and improving overall health, ultimately helping you breathe easier. According to a comprehensive study by Asbestos.com, nutrition plays a pivotal role in supporting lung health, and they emphasize the importance of including lung-healthy foods in your diet. Consuming the right types of fats is essential for supporting optimal lung function. Unlike saturated and trans fats, which can contribute to heart...