Introduction Olive oil has long been celebrated as a cornerstone of the Mediterranean diet, lauded for its flavor and health benefits. However, as its popularity has grown, so have the myths surrounding this golden liquid. From misunderstandings about its cooking properties to confusion over its nutritional value, these myths can lead to improper usage and missed opportunities to enjoy olive oil to its fullest potential. In this article, we’ll tackle some of the most common olive oil myths, separating fact from fiction to help you make informed choices in the kitchen. Whether you’re a seasoned cook or just starting to explore the world of olive oil, this guide will offer clarity and insight. Common Myths About Olive Oil Myths about...

Upside Down Puff Pastry Recipe Upside Down Puff Pastry Recipe Try this delicious Upside Down Puff Pastry recipe made with PURA olea organic extra virgin olive oil, balsamic glaze, and maple syrup. It's a perfect dish for any occasion! Ingredients: 2 tbsp of PURA olea organic extra virgin olive oil 1 tbsp balsamic glaze 1 tbsp maple syrup 4 onion slices Thyme, salt and pepper 4 slices of puff pastry 1 egg Recipe: Preheat oven to 400 F. Place a baking sheet on a baking tray. Pour olive oil, balsamic glaze, and maple syrup into the baking sheet as 4 separate portions. Place onion slices on top of the balsamic mixture. Add thyme, salt, and pepper. Place the puff pastry...

Welcome to PURA olea, the renowned olive oil brand that brings you the finest organic flavors for an elevated culinary experience. Today, we are thrilled to present a mouthwatering recipe created by DWELL by Michelle. Get ready to indulge in the irresistible Glazed Honey Garlic Salmon with Roasted Zucchini, a delightful dish that perfectly showcases the versatility and health benefits of our premium olive oil. Glazed Honey Garlic Salmon 4 portions salmon fillets 1/3 cup honey 1/4 cup soy sauce , sub tamari for GF 1 medium lime (juiced) (save zest for zucchini) 1 tsp red pepper flakes (optional) 2 tbsp olive oil 3 cloves garlic, minced salt & pepper, to taste Roasted Zucchini 4 medium zucchini , cut into strips or rounds 1 tbsp olive oil 2 cloves garlic , minced 1 tsp red pepper flakes (optional) salt & pepper , to taste zest of 1 lime To Serve...

We believe that the right sauce can elevate a simple dish to a whole new level. And when it comes to sauces, there's nothing quite like the richness and complexity of a good olive oil-based sauce. That's why we are excited to share with you five of our favorite sauce recipes made with PURA olea extra virgin organic olive oil. Classic Pesto Sauce Pesto sauce is a classic Italian sauce that's perfect for pasta, sandwiches, or as a dip. Here's how to make it using PURA olea: Ingredients: 2 cups fresh basil leaves 1/2 cup freshly grated Parmesan cheese 1/3 cup toasted pine nuts 3 garlic cloves, peeled 1/2 cup PURA olea extra virgin organic olive oil Salt and pepper to taste...

Are you looking for a unique and creative dessert that will wow your guests? Look no further than this delicious olive oil cake recipe! Not only is it easy to make, but it's also a healthier alternative to traditional cakes that use butter. Introduction: This Olive Oil Cake Recipe is a unique and creative dessert that will impress your guests. Not only is it easy to make, but it's also a healthier alternative to traditional cakes that use butter. In this post, we'll be sharing a step-by-step recipe for making this delicious and moist olive oil cake. Ingredients: 2 cups all-purpose flour 1 cup granulated sugar 1 tsp baking powder 1/2 tsp baking soda 1/2 tsp salt 3 eggs 1...

Have you seen the latest launch of Starbucks? “OLEATO” - Coffee with Olive Oil 🤤🤤 We tried to make our own Oleato, which we call PURA oleato 😄 To read more about the launch; read our blog post. To see the the video of our PURA oleato; click.

Ingredients:•PURA olea organic extra virgin olive oil•Brussel sprouts•Salt•Black pepper•3 tbsp yogurt•1 tbsp PURA olea organic extra virgin olive oil•1/2 tsp thyme•1/2 tsp turmericRecipe:•Preheat the oven to 400 F.•Add brussel sprouts to a pot with boiled water.•Add brussel sprouts on a baking sheet and smash.•Drizzle with olive oil, salt and black pepper.•Bake 15 to 20 minutes.•In a small bowl, mix yogurt, salt, thyme, olive oil, turmeric.BON APPETIT! 👌🏼 To watch the video, please follow the link below: https://www.instagram.com/p/CnxbFNEJHuq/

Who can say no to a delicious, healthy, heart warming soup? 😍 If your kids do not like cauliflower, then try that recipe! They will love it! 🫠 MOM'S CAULIFLOWER SOUP  Ingredients:•4 tbsp PURA olea organic extra virgin olive oil•1/2 head of cauliflower•1 medium potato•1 red onion•Salt•Black pepper•1 1/2 cup chicken brothRecipe:•Preheat oven to 400 F.•Add the cauliflower, potato, onion, olive oil, salt and black pepper to a baking dish.•Cover the baking dish with baking sheet and aluminum foil.•Bake 30-35 minutes.•Heat chicken broth in a pot.•Add other ingredients.•Blend with blender until smooth.BON APPETTIT! 👌🏼

Ingredients:•4 tbsp PURA olea organic extra virgin olive oil•2 zucchini•Juice of 1/2 orange•1 onion•1/2 tsp sugar•Sesame•3 tbsp yoghurt•Italian parsleyRecipe:•Slice chop the zucchini and onion.•Add oil to the pan.•Cook onion until golden.•Add zucchini slices and cook 6-7 more minutes.•Add orange juice and sesame.•Combine yoghurt and olive oil.•Take the yoghurt to serving plate.•Add zucchini mixture to top of yoghurt.•Drizzle with olive oil and Italian parsley.BON APPETIT! 👌🏼 To watch the video of the recipe, please follow the link below: https://www.instagram.com/p/Cm92rf6JZb1/

Ingredients:•2 tbsp PURA olea organic extra virgin olive oil•1 leek•1/4 cup of walnuts•1/3 cup of Italian parsley•1/3 cup of feta•Tomato paste•Black pepper•1/2 tsp sugar•ThymeRecipe:•Boil water.•Cut the lower part of the leek into strips.•Blanche in the boiling water for 5 minutes, then drain.•Mix feta, parsley, walnuts and olive oil.•Place the leek strips. Place a teaspoon of the feta mix towards the bottom of each strip and fold upwards into a triangular shape.•Fry the wrapped leeks with olive oil.•As sauce, cook tomato paste, black pepper, sugar and thyme.BON APPETIT! 👌🏼 To watch the video, please follow the link: https://www.instagram.com/p/Cmz3ATPpv0k/