Extra virgin organic olive oil is a nutritious and delicious way to add healthy fats to your diet. Made from the fruit of the olive tree, this oil is cold-pressed to preserve its natural flavors and nutrients. Not only is it delicious, but it also offers many health benefits. One of the most significant benefits of extra virgin organic olive oil is its impact on heart health. The high levels of monounsaturated fats found in the oil can help to lower LDL cholesterol levels, reducing the risk of heart disease. This makes it an excellent choice for those looking to maintain a healthy heart and blood pressure. Another benefit of extra virgin organic olive oil is its anti-inflammatory properties. The...

For your new year resolution, aim a healthier diet to lose weight and have a more active life with good nutrition. You can start trying the Mediterranean diet by adding more organic olive oil to your daily diet. According to Reuters Health, a traditional Mediterranean diet with added olive oil may be tied to a lower risk of heart disease at least in part because it helps maintain healthy blood flow and clear debris from arteries, a Spanish study suggests. How does Extra Virgin Olive Oil help you to get a healthier life? Extra Virgin Olive Oil (EVOO) has the highest levels of polyphenols. Polyphenols are organic compounds rich in natural antioxidant and anti-inflammatory properties. You can check our blog post to...

Turkey is known for producing some of the best olive oils in the world. In fact, the country is the fourth largest olive oil producer in the world, and the quality of its olive oils is highly prized by chefs and consumers alike. Extra virgin olive oil, in particular, is a type of olive oil that is made from pure, cold-pressed olives, and is considered to be the highest-quality olive oil available. It is also the least processed, retaining all of its natural, healthy vitamins and minerals. One of the key factors that makes Turkish extra virgin olive oil so special is the region in which it is produced. Turkey has a long tradition of olive cultivation, and the country's...

In our blog you can find many recipes created by our expert dietitian. For your 2023 new year resolution, you should add more organic olive oil to your diet. 

Summers are all about beating that scorching heat with good food and good people around.

Did you accidentally drop the premium organic extra virgin olive oil while cooking? It must be so heartbreaking even to think that you wasted the 'liquid gold' (as what most people refer to olive oil as).

Most health experts recommend premium organic extra virgin olive oil consumption because of its nutritional value.

People are increasingly using olive oil for cooking all across the globe. You can use it as a salad dressing, for cooking pasta, or even for baking a cake.

You may have hoarded several olive oil bottles; however, now, you may be worried about whether they have gone bad and if you can still keep them around.

Olive oil is famous for all the health benefits it offers. Therefore, people are increasingly using it for cooking.