What Is First Harvest Or Early Harvest Olive Oil?
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People are increasingly using olive oil for the numerous benefits it offers. However, the quality of olive oil depends on how mature the olives were when the producer collected and harvested them.
9 Infused Olive Oil Recipes That Will Transform Any Dish
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A staple ingredient of the Mediterranean diet, olive oil accentuates the flavor of any dish. It is loaded with monounsaturated fatty acids, which are healthy fats.
Mix Blend vs. Single Estate Sourced Oil
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Olive oil is popular in several kitchens for all the right reasons. It is rich in healthy monounsaturated fats and contains many antioxidants that have anti-cancer properties.
How Are Olives Harvested (And Why We Hand Pick Ours)?
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You might have olive trees growing on your property which you may want to extract oil from. However, you may not know when to harvest and pick olives and how to do it.
The Amazing Benefits Of Pure Olive Oil
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There is nothing better than something delicious turning out to be healthy too, like olive oil. A staple item of the Mediterranean diet, pure olive oil is not only flavorful but also healthy.
Why Is Cooking In Olive Oil SO MUCH BETTER?
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Not many people talk about cooking with olive oil despite commonly using it in pasta and salads.
6 Simple Lifestyle Changes To Get Healthier
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At the start of the New Year, you might be optimistic about your lifestyle changes, but you may end up not following them and fall back into your old routine.
How Olive Oil Consumption Lowers the Risk of Stroke
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A recent study published in the journal Neurology showed that people who consume olive oil on a regular basis have a lower risk of stroke incidence. This is great news, as stroke is one of the leading causes of death around the world. In this article, we will discuss the findings of the study and how you can incorporate olive oil into your diet to reduce your risk of stroke. Can Olive Oil Really Prevent A Leading Cause of Death? According to the World Health Organization, stroke is the 2nd leading cause of death in the world accounting for 11% of global deaths or 6 million deaths in 2019. The sad part about this is that in many cases,...
4 Uses For Olive Oil - Aside From Cooking
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Along with its various health benefits, the rich flavor of olive oil makes it every chef's favorite ingredient to cook a variety of cuisines.
Organic Olive Oil vs. Regular Olive Oil
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You may have heard a lot of olive oil enthusiasts talking about organic olive oil and regular olive oil. It might have also led you to wonder if there is any difference between the two oils.