When it comes to olive oil, there are countless options available on the market, from cheap blends to high-end gourmet varieties. However, one term that you may have come across while browsing for olive oil is "cold pressed". But what does it mean, and why is it important? Firstly, let's clarify what cold-pressed olive oil is. Simply put, it is a method of extracting oil from the fruit of the olive tree without the use of heat or chemicals. Instead, the olives are mechanically pressed at a low temperature, usually around 27°C (80°F), to ensure that the oil retains its natural flavor, aroma, and nutrients. This method is considered the purest and healthiest way of producing olive oil since it...