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Healthy Kernza® Recipes

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Savory Kernza® Harvest Galette: A Rustic Earthy Delight

Posted on March 10, 2026


There is something inherently grounding about a galette. Unlike its more formal cousin, the tart, a galette doesn’t demand perfection. It doesn’t require a meticulously crimped edge or a perfectly symmetrical base. It is a "free-form" expression of the kitchen: a rustic, folded-over celebration of whatever the season has decided to offer up.

When we step into the kitchen at Pura Gourmet Co., we aren’t just looking for flavor; we’re looking for a connection to the earth. That’s why we’ve fallen head over heels for Kernza®. This isn’t just any grain; it’s a revolutionary perennial that stays in the ground year-round, its roots reaching deep into the soil to sequester carbon and restore the health of our planet. When you bake with Kernza®, you aren't just making dinner; you’re participating in an act of environmental restoration.

Today, we’re taking those deep, earthy flavors and wrapping them in a flaky, golden crust to create our Savory Kernza® Harvest Galette. Filled with caramelized onions and roasted root vegetables, it’s a dish that feels like a warm hug for your soul and a win for the Earth.

The Magic of the Grain: Why Kernza®?

If you’ve followed our journey at Pura Gourmet Co., you know we’re obsessed with the texture and story of our ingredients. Kernza® flour is different from your standard all-purpose white flour. It is darker, richer, and carries a distinctively nutty, almost cinnamon-like aroma even before it hits the oven.

A slice of finished savory harvest galette on a plate, showing flaky crust, roasted root vegetables, and jammy caramelized onions in warm natural light.

In its raw form, the Kernza® grain is slender and deep-toned, reflecting the richness of the soil it helps protect. Because Kernza® has less gluten than traditional wheat, we’ve found that a 50/50 blend is the "sweet spot." Using half Kernza® and half organic pastry wheat ensures that your galette crust remains structurally sound and flaky while soaking up all that incredible, toasted-walnut flavor profile that Kernza® provides.

The Foundation: Organic Olive Oil vs Non Organic

When crafting a savory crust, the fat you choose is just as important as the flour. While many traditional recipes call for butter, we love the complexity and health benefits of a high-quality Extra Virgin Olive Oil (EVOO). However, not all oils are created equal.

When choosing ingredients for a wholesome lifestyle, the debate of organic olive oil vs non organic is a frequent topic in our kitchen. Organic olive oil is produced without synthetic fertilizers or pesticides, ensuring that the natural antioxidants and polyphenols are preserved. For a recipe like this, where the "earthy" vibe is front and center, using an organic EVOO ensures you aren't introducing chemical aftertastes into your delicate crust. Non-organic oils often undergo heavier processing, which can strip away the very flavors that make a galette feel "harvest-fresh." By choosing organic, you’re supporting farming practices that align with the perennial philosophy of Kernza®.

Creating the Perfect Rustic Crust

To get that signature Pura Gourmet texture, we want to see the flecks of grain in the dough. It shouldn’t be a pale, sterile white; it should look like the earth it came from.

Hands folding the edges of an assembled savory galette on parchment, with roasted roots and caramelized onions peeking through in soft window light.

Ingredients for the Kernza® Crust:

  • 1 cup Kernza® flour (look for that beautiful, dark, stone-ground texture)
  • 1 cup organic all-purpose wheat flour
  • 1/2 teaspoon fine sea salt
  • 2/3 cup chilled Pura Olea organic extra virgin olive oil (place it in the freezer for 10 minutes before using to get it slightly viscous)
  • 4-6 tablespoons ice-cold water

Instructions:

  1. Whisk Together: In a large bowl, combine your Kernza® and wheat flours with the salt.
  2. Incorporate the Oil: Gradually drizzle in the chilled olive oil. Using a fork or a pastry cutter, work the oil into the flour until you have small, pea-sized crumbles.
  3. Bind: Add the ice water one tablespoon at a time, mixing gently until the dough just starts to hold together.
  4. Chill: Form the dough into a disk, wrap it in a damp cloth or eco-friendly wrap, and let it rest in the fridge for at least 30 minutes. This allows the Kernza® fibers to hydrate, making the dough easier to roll.

The Filling: A Harvest Symphony

While the crust is resting, it’s time to prepare the "harvest" portion of our galette. We love using a mix of caramelized onions for sweetness and roasted roots for that savory, grounded bite.

A rustic tray of roasted root vegetables beside a skillet of deep, jammy caramelized onions with thyme—ready for galette filling.

For the Filling:

  • 2 large yellow onions, thinly sliced
  • 2 cups of roasted roots (sweet potatoes, parsnips, or golden beets), sliced into rounds
  • 1 tablespoon fresh thyme leaves
  • A splash of balsamic vinegar
  • Salt and pepper to taste
  • Optional: A crumble of goat cheese or a smear of cashew cream for a dairy-free richness.

Caramelize your onions slowly in a pan with a generous glug of olive oil. Patience is key here: let them reach a deep, jammy mahogany color. Toss your root vegetables in olive oil and roast them at 400°F until they are just tender but not mushy.

Assembly and Baking

Now comes the fun part. Rolling out a Kernza® dough is a tactile, sensory experience. You’ll notice the dough is more "short" than traditional wheat dough, meaning it might crack at the edges: embrace it!

  1. Roll Out: On a lightly floured surface, roll the dough into a 12-inch circle. It doesn't have to be perfect.
  2. Layer: Spread a thin layer of your caramelized onions in the center, leaving a 2-inch border. Top with your roasted root vegetables.
  3. Fold: Gently fold the edges of the crust over the filling, overlapping as you go.
  4. Bake: Slide the galette onto a baking sheet and bake at 375°F (190°C) for 35-40 minutes, or until the crust is a deep, golden brown and smells like toasted nuts.

To Serve and Enjoy

Once out of the oven, let the galette sit for five minutes. This is a great time to browse other sustainable recipes for dessert. Finish the galette with your olive oil drizzle and perhaps a sprinkle of flaky sea salt.

Pro Tip: This galette pairs beautifully with a crisp arugula salad tossed in a simple lemon-olive oil vinaigrette. The peppery bite of the greens cuts through the richness of the Kernza® crust and the sweetness of the roasted roots.

A Mindful Choice

Baking this Savory Kernza® Harvest Galette is more than just preparing a meal. It’s a choice to slow down and appreciate the complexity of nature. From the deep roots of the Kernza® grain to the thoughtful selection of organic oils, every ingredient tells a story of sustainability and care.

When we choose to cook with the planet in mind, the results aren't just better for the environment: they taste better, too. There’s a depth of flavor in these "earthy" ingredients that you simply can't find in mass-produced alternatives.

Next time you're in the kitchen, remember that every fold of the dough and every drizzle of oil is an opportunity to nourish yourself and the world around you. Enjoy the process, embrace the rustic imperfections, and savor every nutty, savory bite.

For more inspiration on how to use this incredible perennial grain, check out our Kernza® Focaccia guide or dive into the sweetness of Kernza® Banana Bread. Happy baking!

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