What is Olive Oil and Its Benefits? A Guide to Choosing a High-Quality Brand Published by La Pentola on May 3, 2023 Written by Dietitian Basak Albayrak Olive oil is a staple ingredient in many kitchens around the world. Made from the fruit of the olive tree, olive oil has been used for centuries for its culinary and medicinal properties. In this guide, we will explore the origins and benefits of olive oil and provide tips for choosing a high-quality brand. What is Olive Oil and Where Does It Come From? Olive oil is a type of oil that is made from the fruit of the olive tree. It is primarily produced in Mediterranean countries, such as Italy, Spain, Turkey...