Introduction to Olive Oil Olive oil has transcended its origins as a basic cooking ingredient to become a celebrated staple in kitchens worldwide. Its rich flavors and health benefits have made it an essential part of global cuisine. The story of olive oil begins in the Mediterranean, where it has been cherished for thousands of years. As civilizations evolved, so did the techniques for producing and enjoying olive oil, leading to the diverse varieties and flavors we experience today. Understanding Olive Oil Varieties The world of olive oil is as varied as it is fascinating. Each type of olive oil offers a unique flavor profile and is suited to different culinary uses: Extra Virgin Olive Oil (EVOO): This is the...